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    • Membership >
      • Retailers
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      • Current Sponsors
    • IGIA VendorStation
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      • Current Committee Members
  • Member Center
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    • Resources >
      • Regulatory & Compliance
      • Supermarket Employee Day
      • Coronavirus
  • Events & Education
    • Main Events >
      • Happy Hour
      • IGEF Scholarship Golf
      • Best Bagger
      • IGIA Golf Classic
      • Convention
      • Hall of Fame Dinner
    • Women's Network
    • Leadership Institute
    • Notice of Filming and Photography
  • SCHOLARSHIPS & GRANTS
    • Scholarships >
      • IGEF Scholarship Program
    • Grants >
      • Build with Bags Grant Application
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IGIA Women’s Network
Third Quarter Event: Prioritizing You with Erica Ziel


​Thursday, July 14, 3:00-4:30pm
Location: Iowa Motor Truck Association, 717 E Court Ave, Des Moines, IA 50309

3:00-3:30 pm: Check-In and Networking
3:30-4:30 pm: Prioritizing You with Erica Ziel: Prioritizing you doesn’t mean spending hours getting a massage or your nails done, it doesn’t even mean spending an hour each day doing a kick-butt workout.  Because side note, your kick-butt workouts might actually be raising your stress level, contributing to your fatigue, and be preventing weight loss. Making YOU a priority really is about simplifying life and learning how to live in alignment with what’s truly important to you!
4:30-4:45 pm: Travel to Capitol Hill Lutheran Church (site of community service project)
4:45-5:45 pm: Community Service: Urban Bicycle Food Ministry Volunteering: UBFM Des Moines meets every week to serve those in need in the Des Moines metro area. They serve food, hand out personal care items, and build relationships! Since 2014 they have been serving radical hospitality one burrito at a time. Each Thursday of the week all year long they prepare and deliver hundreds of food and personal items by bike and car to those most in need in the greater Des Moines Area.
 
To register: Email Annie Lallier, events and member programs specialist at alallier@iowagrocers.com. This is a free event to attend. Register today! Please feel free to pass this along to other women in your company!
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Erica Ziel, mom of three, received her Health and Human Performance degree from Iowa State University, is a Functional Diagnostic Nutrition® Practitioner, certified personal trainer and Pilates instructor, health and nutrition coach, deep core and pre/postnatal exercise specialist whose mission is to help women live a healthier life and heal their body through movement, wellness, intuition, and breathwork. Inspiring women to regain hope but also experience true, life lasting results. Erica is the founder and creator of Core Athletica®, The Core Rehab Program, Knocked-Up Fitness® brand, Pre/Postnatal instructor trainer course, and host of The Core Connections Podcast. She believes that anything you want to improve about your health and life, you can! ​
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Phone: (515) 270-2628 | info@iowagrocers.com | sitemap
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