IGIA Women’s Network
Third Quarter Event: Prioritizing You with Erica Ziel
Thursday, July 14, 3:00-4:30pm
Location: Iowa Motor Truck Association, 717 E Court Ave, Des Moines, IA 50309
3:00-3:30 pm: Check-In and Networking
3:30-4:30 pm: Prioritizing You with Erica Ziel: Prioritizing you doesn’t mean spending hours getting a massage or your nails done, it doesn’t even mean spending an hour each day doing a kick-butt workout. Because side note, your kick-butt workouts might actually be raising your stress level, contributing to your fatigue, and be preventing weight loss. Making YOU a priority really is about simplifying life and learning how to live in alignment with what’s truly important to you!
4:30-4:45 pm: Travel to Capitol Hill Lutheran Church (site of community service project)
4:45-5:45 pm: Community Service: Urban Bicycle Food Ministry Volunteering: UBFM Des Moines meets every week to serve those in need in the Des Moines metro area. They serve food, hand out personal care items, and build relationships! Since 2014 they have been serving radical hospitality one burrito at a time. Each Thursday of the week all year long they prepare and deliver hundreds of food and personal items by bike and car to those most in need in the greater Des Moines Area.
To register: Email Annie Lallier, events and member programs specialist at [email protected]. This is a free event to attend. Register today! Please feel free to pass this along to other women in your company!
Third Quarter Event: Prioritizing You with Erica Ziel
Thursday, July 14, 3:00-4:30pm
Location: Iowa Motor Truck Association, 717 E Court Ave, Des Moines, IA 50309
3:00-3:30 pm: Check-In and Networking
3:30-4:30 pm: Prioritizing You with Erica Ziel: Prioritizing you doesn’t mean spending hours getting a massage or your nails done, it doesn’t even mean spending an hour each day doing a kick-butt workout. Because side note, your kick-butt workouts might actually be raising your stress level, contributing to your fatigue, and be preventing weight loss. Making YOU a priority really is about simplifying life and learning how to live in alignment with what’s truly important to you!
4:30-4:45 pm: Travel to Capitol Hill Lutheran Church (site of community service project)
4:45-5:45 pm: Community Service: Urban Bicycle Food Ministry Volunteering: UBFM Des Moines meets every week to serve those in need in the Des Moines metro area. They serve food, hand out personal care items, and build relationships! Since 2014 they have been serving radical hospitality one burrito at a time. Each Thursday of the week all year long they prepare and deliver hundreds of food and personal items by bike and car to those most in need in the greater Des Moines Area.
To register: Email Annie Lallier, events and member programs specialist at [email protected]. This is a free event to attend. Register today! Please feel free to pass this along to other women in your company!
